Prenatal & Postnatal Wellness Workshop
Discover how to nourish and support yourself as new parents, both in and out of the kitchen! Learn from a CIA-trained chef and Certified Nutrition Specialist alongside a Postpartum Doula and gain tools, tips, and the confidence you need for this important chapter.
Designed especially for expectant and new parents, this two-part series blends practical cooking instruction with guidance for pregnancy and postpartum wellness. The focus will be on preparing fast, flavorful meals while building essential cooking skills and fostering connection within a supportive community.